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Why should I get a massage?

by | May 5, 2024 | Massage Therapy Blog

In my last blog, I explained what massage and massage therapy is and the difference between relaxation and deep tissue massages. I’d like to discuss why you should frequently get massage. Massage boosts your mood. It releases endorphins like dopamine and...

My Massage Blog

by | May 4, 2024 | Massage Therapy Blog

By Joseph Vicario LMT What is Massage This is the 1st in a series of Blogs on all things massage. I believe in the benefits of Massage Therapy. I look at it as preventative medicine. We do preventative maintenance on our vehicles. We change the oil, rotate the tires...